As someone who has struggled with anger all their life, I can tell you that the above tips are definitely worth implementing. They will not erase anger from your life, but they will create a more pleasant internal living environment for you and reduce the amount of pain and discomfort you contribute to the world and those around you.
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Create a Better Family Unit
by Cathy Wagner - posted June 21, 2019
One thing that became very clear to me when I was raising my kids is: our traditional family unit of one mom and one dad trying to manage and provide everything their kids need is not actually sustainable for many people in our modern world. In reality, it creates a very stressful lifestyle for parents that is passed onto kids as a lack of time, money or presence.
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We've all got families. Many of us equate family with stress. Some of us have people who aren't blood relations that we think of as family, and they are closer to us then any blood relations could be. There are even those who would rather be loners than continue to stay connected to family after they've grown. Tell me. Do these sound like healthy family relationships to you?
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Imagine a world where people treated each other with kindness, compassion and respect as a rule. Imagine how things like disrespect and abuse would stand out in such a world. War and greed, even pollution would not be able to proliferate in a world where healthy relationships were the norm. The world won't change over night, but if enough of us can understand and commit to this concept, we could make a very different world indeed.
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