Are Your Friendships Healthy?
If you are trying to learn new, healthier relationship patterns, your friends are a good place to start.
Are Your Friendships Healthy? Read More »
Create a Better Family Unit
Our traditional family unit of one mom and one dad trying to manage and provide everything their kids need is not actually sustainable for many people in our modern world.
Create a Better Family Unit Read More »
Healthy Business Relationships
Whether you work a minimum wage job or earn top dollar, you rely on other people for your livelihood. Everyone you interact with in a work or professional capacity is part of your business community.
Healthy Business Relationships Read More »
Acceptance vs. Boundaries
How do we balance “I accept you as you are” and “Don’t do that with me”?
Acceptance vs. Boundaries Read More »
Empaths: An Evolutionary Step Forward
I remember my first inkling that I might be an Empath. I was in middle school and I got the word “empathy” on a spelling list. When the teacher gave us the definition, I almost cried out loud, “That’s it! That’s the answer to world peace!”
Empaths: An Evolutionary Step Forward Read More »
How Do You Handle Rejection?
We need to shift our understanding of rejection. Some opportunities are not right for us and some will not be right for the other person.
How Do You Handle Rejection? Read More »
Setting and Enforcing Boundaries in Your Life
A lot of people are talking about boundaries. What are they? And how do we enforce them?
Setting and Enforcing Boundaries in Your Life Read More »
The Dysfunctional Cycle of Modern Family Relationships
The Dysfunctional Cycle of Modern Family Relationships explains why almost nobody makes it to 18 without some form of PTSD.
The Dysfunctional Cycle of Modern Family Relationships Read More »
Myth: Healthy Relationships are Boring
Does rejecting an unhealthy relationship mean that you must settle for a boring relationship? No.
Myth: Healthy Relationships are Boring Read More »
Don’t Tell Me What to Do
I thought all I needed was to be able to do what I wanted without a discussion or argument and my life would be complete. I was wrong.
Don’t Tell Me What to Do Read More »