Anger Management
As someone who has struggled with anger all their life, I can tell you that these tips are definitely worth implementing.
Loving yourself
Building Self Esteem
I suffered from low self esteem when I was young. I felt like I didn’t know anything and that everyone else was more confident and attractive than me. I convinced myself that I was ugly and so weird…
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Energetic Tools for Empaths
After living with this gift for over 50 years, I’ve picked up some pretty handy tools to help make social interactions more manageable. I’d like to share them with you in the hope of making your life
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Jealousy in Relationships
Allow me to share my experience with the hope that it may free you from the green-eyed monster.
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How Do You Handle Rejection?
We need to shift our understanding of rejection. Some opportunities are not right for us and some will not be right for the other person.
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Setting and Enforcing Boundaries in Your Life
A lot of people are talking about boundaries. What are they? And how do we enforce them?
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Don’t Tell Me What to Do
I thought all I needed was to be able to do what I wanted without a discussion or argument and my life would be complete. I was wrong.
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